The Empath's Survival Guide: Digital Detox & Methods To Feel Good In A Crazy World

The Empath's Survival Guide: Digital Detox & Methods To Feel Good In A Crazy World

Hosted by: Michael Mackintosh & Arielle Hecht

Tools, Tips And Strategies For Highly Sensitive People

Episodes

The Benefits of Pulling the Plug - Taking Time Off...

Season #1

Welcome to an invigorating episode titled "Benefits of Pulling the Plug", where we delve into the importance and advantages of disconnecting in a hyperconnected world. This is your invitation to explore how...
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What Happened When We Did A Digital Detox?

Season #1 Episode #3

When she did a digital detox she was amazed at how she felt. 'It's like being in another world...'
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My Digital Detox Story: You'll Never Believe What Happened...

Season #1 Episode #2

Most people know they 'should' do a digital detox. But they don't actually do it. This is my personal experience of giving my phone, computer and wifi to a neighbour for 5 days. It was a remarkable experience that...
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Why is the world so crazy? Where are the flying cars?

Season #1 Episode #1

We've been told that technolgy would solve all our problems and make our lives simplier. But it hasn't. And we don't even have flying cars! Instead we spend our days staring at screens and updating software and...
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